Do This Warm Up & Stretch Before Dance Class

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This is a contemporary dance class follow along warm up and stretch that includes a full body stretch, dynamic cardio, and ballet technique to get dancers ready for class. These flexibility stretches are beginner friendly and will set students up to learn a contemporary combo or travel across the floor.

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📸 Camera and Editing:
Director of Photography: Brayden Curtis // brayden@missauti.com
Gear: Blackmagic Pocket Cinema Camera 6K

❤️ Thank you to Fringe Dance Studio for the space! Find them at fringe.dance or

This video was sponsored by Skillshare!

Timecodes:
0:00 – Intro
0:43 – Stretching
21:32 – Skillshare
22:52 – Outro

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