Welcome to lesson 3 and congrats on getting this far 🙂 This is an online beginner ballet class/lesson that you can do from home. We will be introducing arms/port de bras today at the barre.
This video is meant to help teens/adults learn the basics of ballet at home.
Intro 00:00
Warm-up (Right) 2:03
Warm-up (Left) 3:58
Port de Bras 8:27
Plie (Right) 12:25
Plie (Left) 14.13
Tendu in 1st (Right) 16:45
Tendu in 1st (Left) 17:38
Tendu in 5th (Right) 20:52
Tendu in 5th (Left) 22:02
Degage (Right & Left) 23:50
Ronde de Jambe (Right) 26:29
Ronde de Jambe (Left) 27:24
Frappe (Right) 30:27
Frappe (Left) 31:26
Developpe (Right) 33:58
Developpe (Left) 35:10
Grand battement (Right) 37:53
Grand battement (Left) 38:47
Releve & Plie Releve (Right) 40:32
Releve & Plie Releve (Left) 42:35
Sit-ups 44:18
Stretch 45:30
Links
Instagram:
Website:
Patreon:
Equipment
Barre:
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Music by Ryan Little – Think About You –
Music by Mark Generous – Orange And Pomegranate –
Music by Prod. Riddiman
#OnlineBalletClass #BalletLesson #BalletClass #BeginnerBallet #BalletForBeginnersAtHome
