It has been so long since our last lesson. Thanks so much to everyone who has stuck around and waited patiently while my back recovered! This is an online beginner ballet class/lesson that you can do from home. We will be introducing some stretching on the ground and a new stretch at the barre today.
Intro 00:00
Sit-ups 00:52
Plie (Right) 04:38
Plie (Left) 06:26
Tendu in 1st (Right) 10:46
Tendu in 1st (Left) 13:16
Tendu in 5th (Right) 17:46
Tendu in 5th (Left) 19:12
Degage (Right) 22:15
Degage (Left) 25:03
Ronde de Jambe (Right) 30:22
Ronde de Jambe (Left) 32:11
Frappe (Right) 36:05
Frappe (Left) 36:54
Developpe (Right) 39:49
Developpe (Left) 40:58
Floor Stretch 42:22
Grand battement (Right) 49:39
Grand battement (Left) 50:39
Releve & Plie Releve (Right) 52:48
Releve & Plie Releve (Left) 53:57
Cool Down Stretch 57:06
Links
Instagram:
Website:
Patreon:
Equipment
Barre:
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#OnlineBalletClass #BalletLesson #BalletClass #BeginnerBallet #BalletForBeginnersAtHome
