Hi there and welcome to Salsified! This salsa dance workout teaches you a full dance combo step-by-step while keeping you moving the entire time. No standing around, no long breaks — just fun cardio, rhythm, and sweat.
In this 20-minute beginner class, you’ll learn a full salsa combo, then do a quick 5-min upper body workout (no equipment necessary! but a mat might be helpful!!) and finish by going back to our combo—doing it with more confidence! You will leave feeling accomplished, worked, and sexy!
Join my live 45-Min Salsified Class via Zoom every Wed at 7 pm EST.
Link to Sign Up:
First Class is FREE w/ code: trysalsified
