Welcome back to the absolute beginner series!
I am back today with a short barre. This is a great video to use when you don’t have an hour to follow a full lesson. This barre is for anyone who has completed lesson 4+.
Intro 00:00
Plie (Right) 01:51
Plie (Left) 04:40
Tendu in 1st (Right) 8:40
Tendu in 1st (Left) 10:18
Tendu & Degage in 5th (Right) 12:46
Tendu & Degage in 5th (Left) 15:29
Ronde de Jambe (Right) 18:47
Ronde de Jambe (Left) 21:08
Developpe (Right) 23:48
Developpe (Left) 25:29
Grand battement & Frappe (Right) 27:50
Grand battement & Frappe (Left) 29:21
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