八極拳 八極拳101之五「合抱、甩手」Bajiquan 101(05) “HeBao & ShuaiSo”
Two very basic warm up exercises that were extracted from the Pigua system to help prep the Baji development. Looks easy...
八極拳
詠春拳
詠春拳
太極拳
八極拳
少林拳
形意拳
八極拳
少林拳
少林拳
太極拳
少林拳
太極拳
八極拳
少林拳
少林拳
少林拳
少林拳
少林拳
少林拳