30 Min Cardio Kickboxing Workout. This kickboxing-inspired HIIT routine will get you sweating and burning lots of calories in a fun way.
📱 Download the OSX App:
🤝 Apply for 1:1 coaching with me:
▸ Cardio Kickboxing HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500
IG:
Anouk’s IG:
Liv’s IG:
Business Inquiries: hello@nobadaddiction.com
Music:

