by monk De Biao
contents:
00:00 – intro
07:19 – chopstick
19:54 – bicycle spoke
37:23 – nail
41:38 – throwing arrow
47:21 – throwing stone
53:49 – metal circle
1:00:11 – star dart
1:18:03 – kitchen knife.
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Shaolin Kung Fu tutorial:
– bodybuilding: https://www.youtube.com/playlist?list=PLB9EB410ECABF43C8
– techniques: https://www.youtube.com/playlist?list=PL6fQ8a5mXbyMpvEXB9C4j_NoVWmhf5zsz
– styles: https://www.youtube.com/playlist?list=PL8F75C68BF1246C2B
– weapons: https://www.youtube.com/playlist?list=PLE48D537F756421A2
