Doing some simple drills with weights attached to my Arnis sticks. Keeping it slow and steady to work on the forearms and wrist. Remember to gauge yourself to avoid injury when using heavy objects. 🙂 Pugay!
Add weights to your sticks here!
https://akustrike.com/product/fastik/
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Online Martial Arts Courses I Recommend:
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FMA Course I’m Studying Now (discount code: DCO123):
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FMA Gear on Shopee!!
Kalahi FMA Gear – https://shp.ee/69ptgey
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Music I Use:
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*Links above include affiliate links but are all genuine recommendations.
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