Want to know the Arnis Upper, Middle, and Lower Strike?
In this video, you will learn the step-by-step hand exercise: Upper, Middle, and Lower Strike and how to execute them properly. This video may help guide P.E. teachers/coaches to teach arnis to their students.
Topics:
00:00 Introduction
00:21 Safety Reminder
00:28 Pre-requisites
00:45 Notes
01:06 Proper grip of Arnis Stick
01:29 Motion: Upper, Middle, and Lower Strike
04:06 Vital Points
05:28 Upper, Middle, and Lower Strike with 8 Angles of Steps
08:12 Application of Upper, Middle, and Lower Strike
08:53 Repetitive Drills
09:15 Demo
Previous post:
Arnis 101: Introduction to Arnis (https://www.youtube.com/watch?v=hN9Wu4gQTmo&t=38s)
Arnis 101: Lesson 1 – Learn Arnis Stances (https://www.youtube.com/watch?v=JbPDMK2-ERA)
Arnis 101: Lesson 2 – Footwork Exercises (https://www.youtube.com/watch?v=jwtUakZTWys)
Arnis 101: Lesson 3.1 – Learn Block, Support, and Thrust (https://www.youtube.com/watch?v=exToCGyHsG4&t=625s)
Arnis is a Filipino Martial Arts (FMA) that is uniquely filipino/pinoy.
This channel teaches Arnis Basics, tutorials for P.E. Teachers, arnis students and enthusiasts.
You will learn footwork exercises, stances, how to twirl an arnis stick, strike and block, banda y banda, rompida, abanico/abaniko, figure 8 or ocho-ocho, redonda, sinawali and anyo.
Enjoy learning arnis and have fun!
