Tang Qiang from the Nanchang Bajiquan Training Center explains the correct way to perform the basic movement Chengquan.
Bajiquan Basics: How to fajin in “Chengquan” (撑拳)
八極拳
八極拳Tang Qiang from the Nanchang Bajiquan Training Center explains the correct way to perform the basic movement Chengquan.