JUDO Osaekomi(Hold down)around the world

JUDO NEWAZA of Koji KOMURO “KOMLOCK” English Ver. Text books

ebay.to/2cCFe9Q

Tori(White-gi)
1.Kesa-Gatame
2.Ushiro-Kesa-Gatame
3.Yoko-shiho-Gatame
4.Yoko-Shiho-Gatame’
5.Tate-Shiho-Gatame
6.Kata-Gatame
7.Kesa-Gatame

Uke(Blue-gi)
1.Turn over then lose balance of arm
2.Pull out arm
3.Make a space with “shrimp”and face down
4.Grip the belt and turn it over
5.”shrimp”while pushing the knee with the left hand.And entangle the leg.
6.Push in with the elbow to loosen the tightening

JUDO NEWAZA of Koji KOMURO KOMLOCK! English ver. Author’s autographed book
https://www.ebay.com/itm/285511878185?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=oPSzEcDPTKS&sssrc=2047675&ssuid=oPSzEcDPTKS&widget_ver=artemis&media=COPY

タイトルとURLをコピーしました