Want to know the Arnis Wrist Rotation for Stick Twirling?
In this video, you will learn the step-by-step of hand exercise: Wrist Rotation for Stick Twirling and to execute them properly. This video may help guide P.E. teachers/coaches to teach arnis to their students.
Topics:
00:00 Highlight
00:07 Introduction
01:11 Safety Reminder
02:01 Arnis Stances
02:21 Footwork Exercises
03:00 Note
03:15 Proper gripping of Arnis Stick
03:43 Motion: Wrist Rotation for Stick Twirling
05:16 Wrist Rotation for Stick Twirling with 8 Angles of Steps
07:08 Stick Twirling Variations
08:38 Application of Wrist Rotation for Stick Twirling
09:30 Repetitive Drills
11:36 Demo
Previous post:
Arnis 101: Introduction to Arnis (https://www.youtube.com/watch?v=hN9Wu4gQTmo&t=38s)
Arnis 101: Lesson 1 – Learn Arnis Stances (https://www.youtube.com/watch?v=JbPDMK2-ERA)
Arnis 101: Lesson 2 – Learn Footwork Exercises (https://www.youtube.com/watch?v=jwtUakZTWys)
Arnis 101: Lesson 3.1 – Learn Block, Support, and Thrust (https://www.youtube.com/watch?v=exToCGyHsG4&t=625s)
Arnis is a Filipino Martial Arts (FMA) that is uniquely filipino/pinoy.
This channel teaches Arnis Basics, tutorials for P.E. Teachers, arnis students, and enthusiasts.
You will learn footwork exercises, stances, how to twirl an arnis stick, strike, and block, banda y banda, rompida, abanico/abaniko, figure 8 or ocho-ocho, redonda, sinawali and anyo.
Enjoy learning arnis and have fun!
