Want to know the Arnis Figure 8 Strike?
In this video, you will learn the step-by-step of hand exercise: Fig8Intro Strike and how to execute them properly. This video may help guide P.E. teachers/coaches to teach arnis to their students.
Topics:
Introduction
Safety Reminder
Notes
Proper grip of Arnis Stick
Motion: Figure 8 Strike (Stationary)
Motion: Figure 8 Strike (Forward Stance)
Motion: Figure 8 Strike – Vital Points
Motion: Figure 8 Strike with 8 angles of steps
Application of Figure 8 Strike with partner
Repetitive Drills
Demo
Previous post:
Arnis 101: Introduction (https://www.youtube.com/watch?v=hN9Wu4gQTmo&t=38s)
Arnis 101: Lesson 1 – Stances (https://www.youtube.com/watch?v=JbPDMK2-ERA)
Arnis 101: Lesson 2 – Footwork Exercises (https://www.youtube.com/watch?v=jwtUakZTWys)
Arnis is a Filipino Martial Arts (FMA) that is uniquely filipino/pinoy.
This channel teaches Arnis Basics, tutorials for P.E. Teachers, arnis students, and enthusiasts.
You will learn footwork exercises, stances, how to twirl an arnis stick, strike, and block, banda y banda, rompida, abanico/abaniko, figure 8 or ocho-ocho, redonda, sinawali and anyo.
Enjoy learning arnis and have fun!
