🕉 Start your 15 DAY FREE TRIAL :
🕉 Subscribe to Akhanda Yoga YouTube Channel Here:
Practice Yoga #howtokapalabhati #yogicbreathing #pranayama
#Himalayan #Master #traditional #holistic #Yoga #FreeYoga #wellness
Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.
Part 1 of our Kapalabhati Pranayama Series!!
In this video Yogrishi will humbly guide you step by step through the practice of Kapalabhati, a pranayama (breathing) technique used for purification and detoxification.
In Yoga we call this practice “Shining Skull Breath” because it brings a beautiful vibration into the frontal lobe of the brain, where conscious mind resides, thought patterns live, and toxins tend to accumulate.
This is an invigorating practice that brings about clarity and detoxification, for body and mind!
🕉 Learn more here:
🕉 Download Akhanda Yoga App📲
🕉 Official Social Profiles of Yogrishi:
…
🕉 Official Social Profiles of Akhanda Yoga Institute:
🕉 YOGASANA: The encyclopedia
of yoga poses:
